EverCalm: Your Menopause, Reclaimed

Episode

10

IVF, Long COVID & Perimenopause: A Perfect Storm | Jennifer Sossna‑McGrath

May 28, 2026

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Jennifer Sossna-McGrath

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Fertility Concierge Founder

When IVF, Long COVID and Perimenopause Collide

Jennifer Sossna-McGrath shares what it was like to navigate fertility treatment, pregnancy, long COVID and perimenopause at the same time. She explains how IVF medication can mimic menopause symptoms, why symptom overlap can delay clarity, and why women need better support, trusted information and community when trying to conceive in midlife.

In this episode, we cover

  • How IVF medication can mimic perimenopause symptoms
  • Why long COVID and hormone changes can overlap
  • What diminished ovarian reserve revealed in midlife
  • How community support reduces confusion and isolation
  • Why taking one first step can restore more control

Jennifer Sossna-McGrath

Fertility Concierge Founder

Jennifer Sossna-McGrath is founder of Ovul Concierge, a fertility concierge service. Drawing on her own six-year fertility journey, pregnancy, long COVID recovery and perimenopause experience, she helps women navigate reproductive health with more support, clarity and confidence.

Resources mentioned

IVF and Perimenopause Symptom Overlap

How fertility medication may mimic hot flushes, mood swings and other midlife hormone changes.

Long COVID, Brain Fog and Hormonal Change

Why long COVID and perimenopause may overlap through fatigue, inflammation and stress intolerance.

Support for Midlife Fertility in Asia

How community, events and guided support can help women feel less alone and more informed.

Ready to Reclaim Your Health?

If this episode resonated with you, explore EverCalm Menopause for evidence‑based mind–body tools that support heart‑healthy habits, better sleep and calmer days.